I have some goals to hit before the end of the year now that the season is over… Just some small goals to help improve my overall phsyical ability and performance going into 2011…
- Improve 5K time to 25 minutes
- Be able to do 5 pull-ups
- Be able to do 20 push-ups (real ones, not girly ones).
- Balance for 1 minute on the wobble board
The goals aren’t incredibly difficult, but being able to reach them will mean that I’m getting harder, better, faster, stronger….