After many many months of not running (and not very much working out at all), I started running again.. sorta. After work, I strapped on my running shoes and went for a jog(ish). The park down the street from the house has a half-mile loop (on a hill) that I gave a shot…
Granted, I only did one mile (pathetic!).. and walked most of the uphill (even more pathetic)… but you gotta (re)start somewhere, right? Baby steps… If I keep at this, then I’ll get back to where I was when I first started running… maybe even faster.